KNOWLEDGE. MOTIVATION. ACCOUNTABILITY.
A Scottsdale Personal Trainer Helping You Reach Your Fitness Goals.
"INSTEAD OF LIVING IN THE GLORY DAYS OF YOUR PAST, CREATE THE GLORY DAYS OF YOUR FUTURE."
No matter how many times you may have failed to hit your fitness goals in the past, Bergeron Personal Training in Scottsdale, AZ will help you prove to yourself that you can do anything that you put your mind to!
Whether your goal is:
We are here to help! We can coach and train you to enjoy the life-changing surge of adrenaline when you finish your first 5k, marathon, or triathlon or even just motivate you to take those first few steps off the couch! We have the experience and the tools to help you increase your fitness, self-esteem and feel more confident about how you look when you finally get to your goal weight. Our personal training and exercise programs will help you feel great about yourself in a swimsuit again and stop hiding behind that towel. Every six weeks we will conduct body fat and circumference measurements (If that is what you would like to improve on). The best part is, you can do all this while having fun!
Bergeron Personal Training tailors your workout and fitness program so you can learn new enjoyable ways to stay healthy and motivated every day! Whether you live in Scottsdale, Arizona or anywhere in the world, we can coach you on fueling your body in ways that make sense and don’t deprive you. Let us teach you common-sense diet plans that don’t make you feel like you have to starve yourself. Our wellness approach doesn’t just make you look better and perform better, we also help you to actually feel better! As a NASM Certified Personal Trainer, our ability to analyze and correct your postural deviations will help you regain your quality of life when, for the first time in years, the chronic pain in your back or knee suddenly disappears. Regain the vigor and stamina of your youth! If you are looking for a personal trainer in Scottsdale who can get you results, you've come to the right place!
PERSONAL TRAINING OFFERINGS
We provide professional, certified personal training & fitness programs designed to help you reach and maintain your health and fitness goals. We work with each client to custom design an exercise plan that reflects their short and long-term goals. Whether you live in North Scottsdale, or elsewhere in the world, check out our offerings and choose whichever one best suits your ambitions and lifestyle.
(in-gym or in-home)
Individual fitness programming, (one-on-one personal training) is the most effective and thorough service we offer. It allows us to get to know you, discover your personal fitness goals and allows you to have an intricate understanding of our commitment to your health and well-being. Our full one-hour sessions allow for you to be our only focus and to make sure your form is correct and you are making progress to hit your goals. After a brief warm-up, we will spend the hour exercising and discussing your diet and goals while pushing you in a safe yet challenging environment.
Whether you want to be in our personal training studio in North Scottsdale, on a bike, in the pool, or on the street, we will customize your personal sessions to increase your wellness and achieve success. If you are truly committed to making your health and well-being a central focus in your life or are training for a specific race or goal, this is the best option for you. A variant of the in-gym training is in-home training where we can train you at your residence (terms and restrictions apply). We can also do couples and small group training!
Though most of our personal training is done in our North Scottsdale personal training studio, remote coaching is effective and more affordable than you think. If you don’t live in Arizona but still want one-on-one coaching, Bergeron Training still has a few spots open. We provide monthly exercise breakdowns, goal setting, and nutritional & exercise counseling to wherever you live, anywhere in the world. Weekly phone calls and Skype help keep your fitness on track. Muscle gain and weight loss can both be accomplished remotely. Stop making excuses and let us help hold you accountable.
"Don't just see the world, be challenged by it."
Bergeron Adventure Travel was originally founded to give our personal training clients something epic to train for. Even if you don’t live in Scottsdale, we can design and develop an adventure trip for you. Or you can join us on an adventure we already have planned! For more on Bergeron Adventure Travel, click here.
When you walk down the aisle on your wedding day, you are the focus of everyone's attention. With our bride specific “Shredding for the Wedding” sessions, Bergeron Personal Training will make you look absolutely stunning. We understand how overwhelmed you can be with all the planning you have to do and sometimes your fitness falls to the side. Our accountability and program design will make sure you stay motivated and have you saying your vows in the best shape of your life.