Ramsey BergeronDec 20, 20171 minYear in Review 2017: Fitness, Fjords and FirstsAs a personal trainer and life coach, I try to motivate my clients using all sorts of methods to help them acheive their fitness goals. Base
Ramsey BergeronSep 4, 20171 minIronman Norway boundNext summer I'm leading another trip to help motivate my clients and friends, this time along the Lysefjord in Norway. While looking for...